LEARN THE FLUIDFORM WAY
Fluidform is a movement method created to build strength and confidence of people around the world, now available for you to learn in-person and online.
Based on 20 years experience, our method is functional and effective, designed to create change in all bodies from beginners to professional athletes, injury rehabilitation and pre & postnatal mothers.
To be a great teacher and make meaningful change, you need to teach the body in front of you, understand their individual needs and program accordingly. Every client should leave feeling physically and mentally stronger.
Learn the Fluidform Way and together we can make a positive impact on the health and wellbeing of clients around the world.
Start today online or book your place in our February 2025 in-person intake!
IN-PERSON TRAINING
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FLUIDFORM MATWORK TRAINING
4 CoursesThis is your complete Fluidform matwork repertoire. You'll be required to complete your online training workshops before you are taught in-person with Kirsten King.
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FLUIDFORM REFORMER TRAINING
3 CoursesThis is your complete Fluidform reformer repertoire. You'll be required to complete your online training workshops before you are taught in-person with Kirsten King.
ONLINE COURSES
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FLUIDFORM MATWORK COURSE
5 CoursesThis package includes all five workshops. Complete your full matwork repertoire and become a qualified Fluidform mat instructor.
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FLUIDFORM REFORMER COURSE
5 CoursesThe full Fluidform Reformer course, combining 5 workshops. Fluidform Fundamentals, 2.0, Layering, Programming and Pre & Postnatal.
ONLINE WORKSHOPS
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Fluidform Fundamentals
The Fluidform Fundamentals are core to our teaching practices. They are unique to Fluidform, and shape our entire programming.
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Fluidform Layering
Layering is a technique we use to create change, build strength and see results in our clients. This technique is unique to Fluidform and was created after years of work with elite athletes, special conditions and thousands of in studio clients.
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Fluidform Programming
This workshop will introduce you to the Fluidform Way. You will learn how we prepare, program and teach our classes, to continue to evolve your clients experience and create positive change to not only your clients but your studio.
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FLUIDFORM FUNDAMENTALS, LAYERING & PROGRAMMING
3 CoursesThis package includes the first three Fluidform Training workshops: Fluidform Fundamentals, Fluidform Layering and Fluidform Programming.
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Fluidform Small Equipment
This workshop will introduce six pieces of small equipment and how and when to implement them into your programming.
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Fluidform Pre & Postnatal
This workshop will help you to understand the changes your client goes through at each stage of their pregnancy. Understand the importance of movement for mothers and how to confidently program and teach for pre and postnatal clients.
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Fluidform Reformer Fundamentals
The Fluidform Reformer Fundamentals are core to our teaching practices. They are unique to Fluidform, and shape our entire programming.
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Fluidform Reformer 2.0
The Fluidform 2.0 movements build on our Fluidform Fundamental movements. They incorporate changes of positions, small equipment and unilateral work to further challenge clients.
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Fluidform Reformer Pre & Postnatal
This workshop will help you to understand the changes your client goes through at each stage of their pregnancy. Understand the importance of movement for mothers and how to confidently program and teach for pre and postnatal clients.
A 360 DEGREE APPROACH
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The Fluidform Way
Educate - understanding the Fluidform Movements and why we teach them.
Practice - feeling the movements and the Fluidform difference in your own body.
Teach - applying your knowledge to the client in front of you with confidence.
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The Fluidform Difference
Receive - personalised and highly interactive training with Kirsten King.
Access - over 220 online workouts based on the Fluidform method.
Studios - access our growing studios to put your studies to practice and learn from senior Fluidform instructors.
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The Fluidform Approach
Training Courses - complete your training repertoire with Fluidform Matwork & Reformer.
Interactive Workshops - modernised and easy to follow workshops.
Live Sessions - additional instructor-based training.
"I started my Pilates journey as a client at Fluidform to help manage my scoliosis. What I soon discovered is that the Fluidform method is second to none. Kirsten’s passion and approach to movement is what inspired me to become a Pilates instructor. Her knowledge of the human body and the way she explains functional movement patterns led me to not only understand the movements properly in my own body, but also how to teach them to anyone. Learning from her signature approach of technical detail balanced with warmth and empathy has made me a better instructor, allowing my clients to also benefit from her expertise.
Kirsten’s explanation of key exercises and movements, and her use of practical, relatable cues make it easy to understand not only the how but also the why - I have learnt more from Kirsten, than any other structured training or resource I have used before. Working with Kirsten has shaped the instructor I am today. Fluidform forever."
Kirsten’s explanation of key exercises and movements, and her use of practical, relatable cues make it easy to understand not only the how but also the why - I have learnt more from Kirsten, than any other structured training or resource I have used before. Working with Kirsten has shaped the instructor I am today. Fluidform forever."
Experience the
Fluidform Way!
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