LEARN THE FLUIDFORM WAY
Fluidform is a movement method created to build strength and confidence of people around the world, now available for you to learn online.
Based on 20 years experience, our method is functional and effective, designed to create change in all bodies from beginners to professional athletes, injury rehabilitation and pre & postnatal mothers.
To be a great teacher and make meaningful change, you need to teach the body in front of you, understand their individual needs and program accordingly. Every client should leave feeling physically and mentally stronger.
Learn the Fluidform Way and together we can make a positive impact on the health and wellbeing of clients around the world.
Start today!
COURSES
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FLUIDFORM MATWORK COURSE
5 CoursesThis package includes all five workshops. Complete your full matwork repertoire and become a qualified Fluidform mat instructor.
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FLUIDFORM REFORMER COURSE
5 CoursesThe full Fluidform Reformer course, combining 5 workshops. Fluidform Fundamentals, 2.0, Layering, Programming and Pre & Postnatal.
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FLUIDFORM MATWORK & REFORMER
8 CoursesBecome a fully qualified Fluidform matwork and reformer instructor. Learn the complete Fluidform repertoire, how to layer and how to program classes.
Workshops
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Fluidform Fundamentals
The Fluidform Fundamentals are core to our teaching practices. They are unique to Fluidform, and shape our entire programming.
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Fluidform Layering
Layering is a technique we use to create change, build strength and see results in our clients. This technique is unique to Fluidform and was created after years of work with elite athletes, special conditions and thousands of in studio clients.
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Fluidform Programming
This workshop will introduce you to the Fluidform Way. You will learn how we prepare, program and teach our classes, to continue to evolve your clients experience and create positive change to not only your clients but your studio.
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FLUIDFORM FUNDAMENTALS, LAYERING & PROGRAMMING
3 CoursesThis package includes the first three Fluidform Training workshops: Fluidform Fundamentals, Fluidform Layering and Fluidform Programming.
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Fluidform Small Equipment
This workshop will introduce six pieces of small equipment and how and when to implement them into your programming.
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Fluidform Pre & Postnatal
This workshop will help you to understand the changes your client goes through at each stage of their pregnancy. Understand the importance of movement for mothers and how to confidently program and teach for pre and postnatal clients.
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Fluidform Reformer Fundamentals
The Fluidform Reformer Fundamentals are core to our teaching practices. They are unique to Fluidform, and shape our entire programming.
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Fluidform Reformer 2.0
The Fluidform 2.0 movements build on our Fluidform Fundamental movements. They incorporate changes of positions, small equipment and unilateral work to further challenge clients.
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Fluidform Reformer Pre & Postnatal
This workshop will help you to understand the changes your client goes through at each stage of their pregnancy. Understand the importance of movement for mothers and how to confidently program and teach for pre and postnatal clients.
Kirsten’s explanation of key exercises and movements, and her use of practical, relatable cues make it easy to understand not only the how but also the why - I have learnt more from Kirsten, than any other structured training or resource I have used before. Working with Kirsten has shaped the instructor I am today. Fluidform forever."
Experience the
Fluidform Way.
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