MATWORK FUNDAMENTALS

The Fluidform Fundamentals are core to our teaching practices. They are unique to Fluidform, and shape our entire programming.

This workshop will introduce you to the Fluidform Fundamental movements, what they are, why we teach them and how to teach them.

ENROL NOW $1,199

LAYERING

This workshop will build on the Fluidform Fundamentals and introduce you to layering.

Layering is a technique we use to create change, build strength and see results in our clients. This technique is unique to Fluidform and was created after years of working with elite athletes, unique conditions and thousands of studio clients.

*Limited time only use FF300 for $300 off workshop.

ENROL NOW $699

PROGRAMMING

This workshop will introduce you to the Fluidform Way. Learn how we prepare, program and teach our classes, to evolve your clients experience and create positive change not only to your clients but your studio.

We will assess five different postural types, and their relationship to different lifestyles. This information will show you how tailoring and adjusting your program through postural assessment can enhance your client's practice and everyday function.

*Limited time only use FF300 for $300 off workshop.

ENROL NOW $699

SMALL EQUIPMENT

This workshop will introduce you to six pieces of small equipment and how and when to implement them in your programming.

Through the addition of small equipment, learn new repertoire and understand how this can help with the recruitment of muscles, change the focus of movement, progress and regress movements and assist your client to achieve movements they otherwise couldn't.

*Limited time only use FF300 for $300 off workshop.

ENROL NOW $699

MATWORK PRE & POSTNATAL

This workshop will help you to understand the importance of movement for mothers, how to confidently program and teach your pre and postnatal clients. maintain their strength and stability from preconception through to postpartum recovery.

*Limited time only use FF300 for $300 off workshop.

ENROL NOW $699

REFORMER FUNDAMENTALS

This workshop will introduce you to the Fluidform Reformer Fundamental movements, what they are, why we teach them and how to teach them.

You will learn each focus muscle group, correct positioning and how to identify correct and incorrect movements.

ENROL NOW $1,999

REFORMER 2.0

This workshop will introduce you to the Fluidform Reformer 2.0 movements. They build on fundamental movements introducing you to progressions, additional equipment and unilateral work.

You will learn each focus muscle group, correct positioning and how to identify correct and incorrect movements.

ENROL NOW $1,199

REFORMER PRE & POSTNATAL

LAUNCHING SEPTEMBER 18TH, 2023

This workshop will help you understand the importance of movement for mothers, how to confidently program and teach your pre and postnatal clients. maintain their strength and stability from preconception through to postpartum recovery.

You will learn modified, safe reformer movements to support your clients throughout their pre and postnatal journey.

*Limited time only use FF300 for $300 off workshop.

ENROL NOW $699

MATWORK & REFORMER PRE & POSTNATAL

This workshop will help you to understand the importance of movement for mothers, how to confidently program and teach your pre and postnatal clients. maintain their strength and stability from preconception through to postpartum recovery.

You will learn modified, safe mat and reformer movements to support your clients throughout their pre and postnatal journey.

*Limited time only use FF300 for $300 off workshop.

ENROL NOW $899

A 360 DEGREE APPROACH

  • The Fluidform Way

    Educate - understanding the Fluidform Movements and why we teach them.

    Practice - feeling the movements and the Fluidform difference in your own body.

    Teach - applying your knowledge to the client in front of you with confidence.

  • The Fluidform Difference

    Receive - personalised and highly interactive training with Kirsten King.

    Access - over 220 online workouts based on the Fluidform method.

    Studios - access our growing studios to put your studies to practice and learn from senior Fluidform instructors.

  • The Fluidform Approach

    Training Courses - complete your training repertoire with Fluidform Matwork & Reformer.

    Interactive Workshops - modernised and easy to follow workshops.

    Live Sessions - additional instructor-based training.

"Programming is gold!!!

I can't even tell you how much more confidence and direction I have with this new information. Can't thank you enough for passing on your knowledge"

JAN, FLUIDFORM STUDENT