Fluidform is a movement method created to build strength and confidence of people around the world, now available for you to learn in-person and online.
Based on 20 years experience, our method is functional and effective, designed to create change in all bodies from beginners to professional athletes, injury rehabilitation and pre & postnatal mothers.
To be a great teacher and make meaningful change, you need to teach the body in front of you, understand their individual needs and program accordingly. Every client should leave feeling physically and mentally stronger.
Learn the Fluidform Way and together we can make a positive impact on the health and wellbeing of clients around the world.
Start today online or book your place in our February 2025 in-person intake!
This is your complete Fluidform matwork repertoire. You'll be required to complete your online training workshops before you are taught in-person with Kirsten King.
This is your complete Fluidform reformer repertoire. You'll be required to complete your online training workshops before you are taught in-person with Kirsten King.
This package includes all five workshops. Complete your full matwork repertoire and become a qualified Fluidform mat instructor.
The full Fluidform Reformer course, combining 5 workshops. Fluidform Fundamentals, 2.0, Layering, Programming and Pre & Postnatal.
The Fluidform Fundamentals are core to our teaching practices. They are unique to Fluidform, and shape our entire programming.
Layering is a technique we use to create change, build strength and see results in our clients. This technique is unique to Fluidform and was created after years of work with elite athletes, special conditions and thousands of in studio clients.
This workshop will introduce you to the Fluidform Way. You will learn how we prepare, program and teach our classes, to continue to evolve your clients experience and create positive change to not only your clients but your studio.
This package includes the first three Fluidform Training workshops: Fluidform Fundamentals, Fluidform Layering and Fluidform Programming.
This workshop will introduce six pieces of small equipment and how and when to implement them into your programming.
This workshop will help you to understand the changes your client goes through at each stage of their pregnancy. Understand the importance of movement for mothers and how to confidently program and teach for pre and postnatal clients.
The Fluidform Reformer Fundamentals are core to our teaching practices. They are unique to Fluidform, and shape our entire programming.
The Fluidform 2.0 movements build on our Fluidform Fundamental movements. They incorporate changes of positions, small equipment and unilateral work to further challenge clients.
This workshop will help you to understand the changes your client goes through at each stage of their pregnancy. Understand the importance of movement for mothers and how to confidently program and teach for pre and postnatal clients.
Educate - understanding the Fluidform Movements and why we teach them.
Practice - feeling the movements and the Fluidform difference in your own body.
Teach - applying your knowledge to the client in front of you with confidence.
Receive - personalised and highly interactive training with Kirsten King.
Access - over 220 online workouts based on the Fluidform method.
Studios - access our growing studios to put your studies to practice and learn from senior Fluidform instructors.
Training Courses - complete your training repertoire with Fluidform Matwork & Reformer.
Interactive Workshops - modernised and easy to follow workshops.
Live Sessions - additional instructor-based training.
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