WORKSHOP THREE

This workshop will introduce you to the Fluidform Way. Learn how we prepare, program and teach our classes, to evolve your clients experience and create positive change not only to your clients but your studio.

The Fluidform Way is more than movement, it's how we bring energy to a room and build connections with our clients bodies and minds.

During this workshop we will assess five different postural types, and their relationship to different lifestyles. This information will show you how tailoring and adjusting your program through postural assessment can enhance your client's practice and everyday function.

Workshop three can only be purchased as part of the Fluidform Fundamentals, Layering & Programming or Fluidform Matwork course.

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FLUIDFORM PROGRAMMING

  • OBJECTIVES

    To learn, understand and confidently program for each individual client based on posture type.

    To understand the Fluidform Way and the five steps that will set you apart as an instructor.

    This workshop is designed to teach you how to read your client, understand their individual needs and program accordingly.

  • OUTCOMES

    Teach and build connections with each individual client to enhance their practice and everyday function.

    Understand common posture types and the muscle imbalances that relate to this.

    The ability to program for different posture types, by understanding what each body needs to create longterm change for your clients.

  • REQUIREMENTS

    This workshop requires you to complete a combination of self-mastery, observation and teaching hours to further enhance your understanding of the Fluidform Way.

    Self-mastery: 25 hours
    Observation: 10 hours
    Teaching: 30 hours

    As part of this workshop you will receive a comprehensive Fluidform Programming manual.

    At the completion of this workshop, there will be a combination of written and practical assessments.

Course curriculum

    1. FLUIDFORM PROGRAMMING HANDBOOK

    2. FLUIDFORM PROGRAMMING MANUAL

    3. FLUIDFORM AT HOME CALENDAR

    4. FLUIDFORM PROGRAMMING LOGBOOK

    1. INTRODUCTION

    2. THE FLUIDFORM WAY

    3. POSTURE TYPES

    4. PROGRAMMING

    1. OFFICE WORKER

    2. NEW MUM

    3. HIIT

    4. LONG DISTANCE RUNNER

    5. AGEING

    1. WRAP UP

    1. TUTORIAL ONE : OFFICE WORKER

    2. TUTORIAL TWO : LONG DISTANCE RUNNER

    3. Q&A

    1. PROGRAMMING - AGEING CLIENT

    2. PROGRAMMING - OFFICE WORKER

    3. PROGRAMMING - YOUR CLIENTS

    4. TEACHING - Part 1

    5. TEACHING - Part 2

    6. TEACHING - Part 3

    7. TEACHING - Part 4

    8. TEACHING - Part 5

    9. WORKSHOP THREE : LOGBOOK

About this course

  • 13 Lessons
  • 10 Hours of instructional video
  • Enrol today

FAQ

  • How is this workshop delivered?

    This workshop is delivered online, through a comprehensive training manual, tutorials, interactive workshops and self-mastery supported by Fluidform at Home.

  • Who are workshops available to?

    Our Fluidform Training workshops are available to anyone. Whether you hold a Pilates teacher qualification or are wanting to pursue a career in Pilates and functional movement instruction, you are able to enrol in this course.

  • What do I need to complete the workshop?

    You will need to sign up for Fluidform at Home if you are not already a member, this supports your online learning throughout the workshops.

  • How long do I have to complete the workshop?

    You have six weeks to complete all components of the workshop. The online learning materials will be available for 12 months from registration, for you to access and review as you start practising as an instructor.

  • How long does it take to complete each workshop?

    Each workshop requires approximately 60 hours to complete. This includes a combination of online learning 10 hours, self-mastery 25 hours and teaching 25 hours. This is an estimate as each individual may vary in the time they take to complete each workshop component.

  • What is included in the workshop price?

    Your registration fee includes access to all online learning modules, a supporting electronic manual, and an interactive tutorial. *Access to Fluidform at Home is additional.

  • What does the full mat qualification include?

    The full mat qualification includes 5 workshops; Fluidform Fundamentals, Fluidform Layering, Fluidform Programming, Fluidform Small Equipment and Fluidform Pre & Postnatal.

  • What practical hours will be required for the course?

    Your practical hours will include a combination of observation 10 hours, self-mastery 25 hours and teaching 25 hours.